Betsy first came to yoga in 2015 as a college freshman seeking escape from the recent uproot in her life. What she found instead was an intimate and newfound connection to her mind, body, and spirit. In 2017 she received her 200-hour Yoga Teacher Training Certification through Austin’s Black Swan Yoga in the study of Hatha Vinyasa Yoga, Meditation, Anatomy, and History and Philosophy of Yoga. She is also a registered yoga teacher through Yoga Alliance.
Betsy offers an authentic, fluid, and organic practice with detailed alignment cues, breath-initiated movement, and purposeful sequencing. She hopes that students leave feeling grounded, at ease, and empowered to stand in their Truth.
When Betsy is not teaching or practicing yoga, she is co-running a crystal shop alongside her partner, which sells personally hand-sourced crystals from their adventures in nature. <—— If you see her in class, make sure you make her feel allll the love and give her a warm welcome into our little yogi abode.